Welcome
You are probably reading this as you are feeling that something needs to change, maybe you struggle to find a balance of good health and well-being in your daily life..
I am passionate about sharing knowledge and tools that can truly transform our way of thinking, feeling, and relating to others. My approach is rooted in traditional wisdom and holistic healing practices.
Something we all have in common is a mind, a body and a soul. All are interconnected and respond simultaneously as – You – when one is out of balance it can have a ripple effect on others.
I consider the importance of each component and the interaction these pieces have on the whole person – You.
Together we can get busy with that: what is out of balance? how/why/and where does this impact on your life?
We make a map and we look at where you are on this map and then where you want to go. Then we work together to find which direction and path is going to help you get there.
Life is what happens when we are busy making plans…
We may need help, support and guidance for many different reasons: aspects of our health, work, family, relationships, life transitions such as menopause, loss of a loved one or ongoing stress, anxiety, and overwhelm.
Now this may sound too simple or too obvious to say but being able to name/recognise exactly where you are and what you are dealing with right now in your life is a big step to making the changes needed.
So this is where we start our journey together and I aim to guide you in discovering your own solutions – honouring the things that you value and that will help you construct a creative, compassionate, and empowering mindset. New ways to approach both yourself and the circumstances surrounding you, to create the life you want.
Training
Homeopathy (L.L.C.Hom. 2005) The Lakeland College of Homeopathy.
CBT Coaching and Mentoring – Institute of Counselling
Equine Facilitated Learning – Athena Herd Foundation
Unity Field Healing Certified Practitioner 2021
Certified Tarot Advisor for Personal Development Biddy Tarot, member of TABI
NCFE cache level 1,2,3 certificate in Counselling Skills
CCI Co-counsellor
Mental Health First Aid
Rites for Girls – Girls Net Mentor, Women’s work
I have also taken part in shamanic workshops both as a participant and a facilitator. Eagles Wing U.K.
